General Guidelines for Blood Donation
To donate blood, you must be in good health, 16 years of age (16-year-olds need a completed and signed Parental Consent Form) or older, and weigh a minimum of 110 lbs.
Eat a healthy meal, avoiding fatty foods like hamburgers, fries or ice cream. Wear a shirt with sleeves that you can roll up above your elbows. Let us know if you have a preferred arm or particular vein that has been used successfully in the past to draw blood. Relax, listen to music, talk to other donors or read while you donate.
Blood is essential to help patients survive surgeries, cancer treatment, chronic illnesses, and traumatic injuries. This lifesaving care starts with one person making a generous donation. The need for blood is constant. But only about 3% of age-eligible people donate blood yearly.May 19, 2021
Blood and bleeding diseases or issues will often disqualify you from donating blood. If you suffer from hemophilia, Von Willebrand disease, hereditary hemochromatosis, or sickle cell disease, you are not eligible to donate blood. If you have sickle cell trait, it is still acceptable for you to donate blood.Jan 15, 2021
Five Things NOT To Do Before Giving BloodDon't eat immediately before donating. ... Don't give blood if you feel sick. ... Don't worry about drinking coffee, tea or any other caffeinated beverages before donating. ... Don't smoke or drink alcoholic beverages before donating. ... Don't stay up too late the night before.Dec 7, 2021
What are the major blood types?If your blood type is:You can give to:You can receive from:AB PositiveAB+ OnlyAll Blood TypesO NegativeAll Blood TypesO-A NegativeA-, A+, AB-, AB+A-, O-B NegativeB-, B+, AB-, AB+B-, O-4 more rows
Regular blood donation is linked to lower blood pressure and a lower risk for heart attacks. “It definitely helps to reduce cardiovascular risk factors,” says DeSimone.Jan 24, 2022
There are certain conditions that mean you may never be able to follow the dictates of your community conscience. A history of hepatitis, heart disease, cancer and bleeding disorders, convulsions or AIDS or being in an AIDS risk group will disqualify you.Dec 22, 1988
The side effects of donating blood include nausea and dizziness and fainting in some cases. You may develop a raised bump or experience continued bleeding and bruising at the needle site too. Some people might experience pain and physical weakness after donating blood.
Donors should have a healthy meal and drink fluids within four hours before donating. It is best to avoid coffee and caffeinated beverages before donating.
Drink water: A good portion of the blood donated is made up of water, so be sure to drink water before and after donating. Most locations advise drinking about 16 ounces of water beforehand. This will help reduce fatigue and dizziness after donating by keeping your body hydrated and replenished.Jan 12, 2021
What are the rarest blood types?O positive: 35%O negative: 13%A positive: 30%A negative: 8%B positive: 8%B negative: 2%AB positive: 2%AB negative: 1%
Type O positive bloodType O positive blood is given to patients more than any other blood type, which is why it's considered the most needed blood type. 38% of the population has O positive blood, making it the most common blood type.
Rh null blood groupThe golden blood type or Rh null blood group contains no Rh antigens (proteins) on the red blood cells (RBCs). This is the rarest blood group in the world, with less than 50 individuals having this blood group.
To donate blood, you must be in good health, 16 years of age (16-year-olds need a completed and signed Parental Consent Form) or older, and weigh a...
You may feel a slight sting or a very minor pinch when the needle is first inserted. It is no different than the feeling you experience when having...
A whole blood donation is typically one pint of blood.
Whole blood donation takes about 10 – 15 minutes. Automated procedures can take anywhere from 45 minutes to 90 minutes.
Drink plenty of water prior to donating. Eat a light healthy meal. Avoid fatty foods. Donating blood on an empty stomach is not recommended. Eat ir...
On your blood donation day, wear comfortable clothing, preferably with a short-sleeve shirt. Bring your ID and a list of any medications you are ta...
No. There is no risk of contracting a disease through the donation process. Each collection kit is sterile, pre-packaged and only used once.
OneBlood, and all blood centers in the United States, are regulated by the U.S. Food and Drug Administration (FDA). As a regulated agency, blood ce...
OneBlood is using the FDA-authorized Ortho Clinical Diagnostics Vitros® Anti-SARS-CoV2 Total Test.
You must be at least 16 years old to donate blood. All 16-years-olds must provide a signed parental/guardian consent form to donate. To view the fo...
Select a donation type and find a convenient time that works best for you.
To expedite your donation, start your RapidPass® on the day of your appointment.
Relax for a few minutes in our refreshment & recovery area — have some cookies or other snacks — you’ve earned it!
Hydrate yourself. To prepare your body for the loss of blood, you need to drink plenty of water or fruit juice the night and morning before you donate. The leading cause of faintness and dizziness when you give blood is a drop in blood pressure or blood sugar.
Certain prescribed medications, such as antibiotics, can make you ineligible to donate blood. You must weigh at least 110 pounds or 50 kg.
You can only donate blood every 56 days if you are male, and 84 if you are female (to ensure iron levels are high enough after menstrual cycles). If you have donated blood more recently than that, then you are not eligible again, until that period is over.
Having good levels of vitamin C will also help to increase iron absorption. Try to consume citrus fruit, juices, or vitamin C supplements. Hydrate yourself. To prepare your body for the loss of blood, you need to drink plenty of water or fruit juice the night and morning before you donate.
This article was medically reviewed by Shari Forschen, NP, MA. Shari Forschen is a Registered Nurse at Sanford Health in North Dakota . She received her Family Nurse Practitioner Master's from the University of North Dakota and has been a nurse since 2003. This article has been viewed 1,000,590 times.