how to ask mental health professionals to donate their services

by Mellie Kuphal 6 min read

What type of mental health provider do you need?

Make A One Time Donation. Make a single general donation to Mental Health America. Make A One Time Donation Now. Donate Monthly. Monthly giving allows Mental Health America to screen more than 3,000 people a day for mental health conditions. Sign up to be a monthly donor today. Donate Monthly Now.

How do I find out if my company offers mental health services?

Feb 07, 2020 · You can help others improve their mental health by making them feel supported and ensuring they are aware of their options for continued support. 10 Mental Health Questions Aimed at Students Life skills and self-efficacy are two key aspects of mental health, which is why these measures are sometimes used to assess the latter.

How can I get help for mental health issues?

Helping a loved one that might benefit from professional mental health support is an act of love and compassion. When your intentions are in the right …

How can I find the right mental health professional for me?

May 17, 2016 · Mental health professionals should always encourage good boundaries. Mental health can be a frightening issue to deal with, but learning more about it can make you much healthier and happier. Last ...

image

How can we encourage people to use mental health services?

How to Encourage Someone to See a TherapistShow Support. Misconception about mental health and therapy has intensified stigma in society. ... Be Sensitive to Timing and Place. Talking to someone about mental health requires emotional sensitivity as well as physical sensitivity. ... Prepare for Resistance. ... Offer to Help.Nov 20, 2017

How can I raise my mental health fundraiser?

Seven mental health fundraising ideas to make a real impactMental health fundraising. Be an advocate for those in need by crowdfunding for a cause you're passionate about. ... Expand your knowledge. ... Start a conversation. ... Craft care packages. ... Share your story. ... Go social. ... Host a community-wide fundraising event.Apr 23, 2021

What should I ask a mental health professional?

Questions to Ask a ProviderWhat are your credentials?Are you licensed in this state?What level of education do you have?Do you have a particular approach, expertise or training?What experience do you have treating people with my condition?In your practice, do you have someone who prescribes medicine?More items...

Why is it important to donate to mental health?

According to the Cleveland Clinic, this includes lower blood pressure, increased self-esteem, less incidence of depression, lower stress levels, and even longer life and greater happiness. The link between giving, improved health and longevity may be the decrease in stress, which is often linked to health issues.Dec 3, 2019

What financial help can I get with mental health?

Mental health and welfare benefitsUniversal Credit.Employment and Support Allowance (ESA)Personal Independence Payment (PIP)Attendance Allowance.Oct 7, 2019

What does Nami do with donations?

Donations will directly fund our partnership with local law enforcement to train them on how to safely interact with individuals experiencing a mental health crisis through the Crisis Intervention Training (CIT) program.

How do I ask someone about my mental health?

If you're concerned about someone's state of mind, ask them these questions.How have you been? ... How's your stress level lately? ... Have you been eating and sleeping? ... Is there anything you want to talk about? ... Would you be willing to talk to someone? ... What can I do for you? ... When is the best time to check in with you again?Aug 22, 2020

What are the five steps to finding a mental health professional?

Following the plan below can increase the chance of finding someone whom you feel comfortable working with.Step 1: Think About Whom You're Looking For. ... Step 2: Gather Referrals. ... Step 3: Make the Call. ... Step 4: Ask Questions. ... Step 5: Build a Relationship.

How do you talk to a mental health professional?

Talking to health professionals about mental health issuesBe open and honest with your doctor about your feelings, thoughts and behaviour.Tell your doctor about your general health and mental health history, symptoms and any medication you are taking.Speak to your doctor about any privacy concerns you have.More items...

Is NAMI a good organization to donate to?

NAMI has received a 4-star rating from Charity Navigator. This rating shows that NAMI adheres to best practices and fulfills our mission in a financially efficient way.Jan 3, 2018

What is the purpose of NAMI?

NAMI, the National Alliance on Mental Illness, is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

What do mental health organizations do?

These organizations can help coordinate a community event, locate speakers who have expertise in mental health, offer peer and family supports, and provide general information on mental health as well as treatment, and available services for mental health issues.Mar 1, 2022

What Type of Mental Health Provider Do You Need?

Mental health providers are professionals who diagnose mental health conditions and provide treatment. Most have at least a master's degree or more...

What Factors Should You Consider?

Consider these factors when choosing among the various types of mental health providers: 1. Your concern or condition. Most mental health providers...

How Can You Find A Mental Health Provider?

To find a mental health provider, you have several options: 1. Ask your health insurance company for a list of covered providers. Many insurance co...

What Should You Look For in A Mental Health Provider?

When choosing a mental health provider, consider these issues: 1. Education, training, licensing and years in practice — licensing requirements var...

How to know if someone needs help?

In You Need Help! Komrad lists the specific signs — along with real-life examples — that signal an individual needs help. These are some of the signs: 1 Behavior that scares you, such as a significant temper. 2 Problems taking care of themselves or regulating their behavior, such as ignoring basic hygiene, engaging in reckless acts or drinking and acting aggressively. 3 Problems with thinking, such as becoming disoriented, seeing or hearing things that no one else does or forgetting important facts. 4 Intense feelings, such as profound anxiety about leaving the house. 5 Problems interacting with others, such as withdrawing from the people they love. 6 Inability to work, such as not holding down a job or diminishing grades or effort in school. 7 Experiencing trauma, such as abuse or the death of a child.

What to do when you feel unsafe?

If you’re feeling unsafe for any reason, articulate that to the authorities. If you’re uneasy about bringing your loved one home, communicate that as well. As Komrad said, you don’t want to give the system an easy way out. You want to make sure they grasp the gravity.

What are the problems with thinking?

Problems with thinking, such as becoming disoriented, seeing or hearing things that no one else does or forgetting important facts. Intense feelings, such as profound anxiety about leaving the house. Problems interacting with others, such as withdrawing from the people they love.

Is self reliance a weakness?

Self-reliance is deeply imbedded in our society’s psyche, he said. That becomes problematic when anything that’s the opposite of self-reliance — such as dependency — is viewed as weakness and something to be ashamed of.

Is mental health treatment effective?

The good news is that treatments for mental illness are highly effective . The bad news is that only one out of three people might actually seek help. And some research suggests that the people who need help the most are typically the least likely to get it.

Why do people seek psychological help?

People often are nervous about seeking psychological help because they are afraid of the unknown. They may think that someone will make a snap judgment about their case, and they may be afraid that they will not be able to negotiate their needs. When you go in for a mental health appointment, you will be asked to fill out a questionnaire about yourself and your reasons for seeking treatment. Then a therapist will talk to you, and if it is appropriate, outline their ideas for treatment. None of this is binding, and you are allowed to state your preferences.

Why don't people get help when they are upset?

They do not get help when they are upset because they lack the willpower or motivation, but when they are feeling happy, they don’t get help because they’re convinced that they will always be happy. Keeping a journal that tracks your moods can help you establish patterns that will help you understand what is going on.

How to overcome fear?

Talk out your fears with a sympathetic friend. Find someone you know who is aware of issues like this, or at least someone you know will be understanding. Sometimes, it can be a good way for you to overcome your fears; others may be able to point out things that you miss. It also can be very freeing to talk to someone about something you may perceive as shameful or problematic. This is something that can give you the courage you need to move forward.

Why is it important to keep a journal?

Keeping a journal that tracks your moods can help you establish patterns that will help you understand what is going on. Also, a journal is a great thing to give to a mental health professional, as it shows where you have been and what you have been going through.

Can you call an anonymous hotline?

There is no pressure in calling an anonymous hotline, and you’ll find that it can make you much more inclined to talk about getting the help that you need.

Is it hard to find a mental health professional?

It can be hard to find a mental health professional who is suited to you. For example, if you are dealing with issues related to alternative lifestyles , sexuality or abuse, you want to make sure that you are dealing with a professional who is skilled in these matters .

Can a mental health counselor detain you?

The truth of the matter is that unless you are speaking of doing something illegal or you are going to harm yourself, a mental health professional cannot detain you in any way, nor can they force treatment on you. If you do not want to be on medication, you can set that as a limit, and if there are some things which disturb you or upset you, you can set limits there too. Mental health professionals should always encourage good boundaries.

What is a mental health provider?

Mental health providers are professionals who diagnose mental health conditions and provide treatment. Most have at least a master's degree or more-advanced education, training and credentials. Be sure that the professional you choose is licensed to provide mental health services. Licensing and services depend on the provider's training, ...

What to do if you have marital problems?

If you're having marital problems, you may want to consult a licensed marriage and family therapist. In general, the more severe your symptoms or complex your diagnosis, the more expertise and training you need to look for in a mental health provider. Whether you need medications, counseling or both.

What is a psychiatrist?

A psychiatrist is a physician — doctor of medicine (M.D.) or doctor of osteopathic medicine (D.O.) — who specializes in mental health. This type of doctor may further specialize in areas such as child and adolescent, geriatric, or addiction psychiatry. A psychiatrist can:

What degree do psychologists have?

Typically, a psychologist holds a doctoral degree (Ph.D., Psy.D., Ed.D.). A psychologist: Can diagnose and treat a number of mental health disorders, providing psychological counseling, in one-on-one or group settings. May work with another provider who can prescribe medication if needed.

What is a P.M.H.N.?

A psychiatric-mental health nurse (P.M.H.N.) is a registered nurse with training in mental health issues. A psychiatric-mental health advanced practice registered nurse (P.M.H.-A.P.R.N.) has at least a master's degree in psychiatric-mental health nursing. Other types of advanced practice nurses who provide mental health services include a clinical nurse specialist (C.N.S.), a certified nurse practitioner (C.N.P) or a doctorate of nursing practice (D.N.P.).

What is a licensed social worker?

Licensed clinical social worker. If you prefer a social worker, look for a licensed clinical social worker (L.C.S.W.) or a licensed independent clinical social worker (L.I.C.S.W.) with training and experience specifically in mental health.

What degree do you need to become a clinical social worker?

A licensed clinical social worker must have a master's degree in social work (M.S.W.) and some have a doctorate in social work (D.S.W. or Ph.D.). These social workers: Provide assessment, diagnosis, counseling and a range of other services, depending on their licensing and training.

What is a trained peer?

A trained peer — someone who also wears scrubs and knows exactly what you’re going through — can be an invaluable resource. They understand the challenges and frustrations of the profession and are able to lend support in tough times. Peer support offers you a shared perspective with a skilled response.

What is a nurse group?

Nurse Groups is a free and confidential videoconference group service for nurses to connect and process issues related to COVID-19. Disaster Response Assets Network offers free online peer support groups for frontline responders and health care professionals.

What is the Schwartz Center?

The Schwartz Center offers information, tips, resources and weekly webinars for health care professionals. Covid Calm is available for all health professionals, offering free, mini-workshops on stress management by experienced trainers and therapists.

What is the American Nurses Foundation?

The American Nurses Foundation Well-Being Initiative offers tools and resources to support the mental health and resilience of all nurses.

Is being a family member of a health care professional challenging?

Being a family member of a health care professional can be exceptionally challenging. You worry about their health and safety, as well as how their challenging career impacts your family. With the added concern of COVID-19, the worry can feel overwhelming. It is important to have resources and support.

How to choose a mental health professional?

When choosing a mental health professional, a person should consider: 1 their qualifications and experience 2 the area they specialize in 3 the techniques they use 4 whether or not they prescribe medication

What are the different types of mental health professionals?

There are many types of mental health professionals, including psychiatrists and psychologists. A mental health professional’s role will vary depending on the condition a person has and its severity. Mental health is a broad and complex issue that requires different types of support or treatment. There are various types ...

What is mental health?

Mental health is a broad and complex issue that requires different types of support or treatment. There are various types of professionals who provide different mental health services. This article discusses different types of mental health professionals, their services, and how to access them.

Can a GP help with mental health?

A GP’s role in mental health. According to the American Academy of Family Physicians, while general practitioners (GPs), or family doctors, do not specialize in psychiatry, they can still help people with mental health conditions. People with any mental health condition can see a family doctor about their symptoms.

What is the field of psychology?

There are many sub-fields of psychology, such as child or addiction psychology . Clinical psychologists have specialized training in diagnosing and treating mental health conditions. Psychologists can provide psychotherapy to anyone with mental health symptoms, utilizing interventions such as cognitive-behavioral therapy (CBT) ...

Can a family doctor prescribe antidepressants?

They can recognize the symptoms of a mental health condition and work closely with other mental health professionals to provide support or treatment. Family doctors can prescribe some medications, such as antidepressants. They might also prescribe psychotherapy with another mental health professional.

What is a counselor?

Counselors are masters-level clinicians who provide advice and support for people with specific problems. Some counselors specialize in treating mental illness. Other counselors might address issues related to mental health, such as marriage or addiction counselors. Learn more about mental health counselors here.

How to help someone in a crisis?

If you feel that you are not able to de-escalate the person in crisis without additional support, call someone. You don’t need to do this alone. If your loved one has a mental health provider, that would be a good place to start. If they don’t, there are organizations who can help you through any crisis safely. Here are a few resources you can contact 24/7: 1 Call 911 if the crisis is a life-threatening emergency. Make sure to notify the operator that it is a psychiatric emergency and ask for an officer trained in crisis intervention or trained to assist people experiencing a psychiatric emergency. 2 National Suicide Prevention Lifeline – Call 800-273-TALK (8255) to speak with a trained crisis counselor. 3 Crisis Text Line – Text NAMI to 741-741 to connect with a trained crisis counselor to receive crisis support via text message. 4 National Domestic Violence Hotline – Call 800-799-SAFE (7233) to speak with trained experts who provide confidential support to anyone experiencing domestic violence or seeking resources and information. 5 National Sexual Assault Hotline – Call 800-656-HOPE (4673) to connect with a trained staff member from a sexual assault service provider in your area that offers access to a range of free services. Crisis chat support is also available at Online Hotline.

What to do if you feel you are not able to de-escalate?

If you feel that you are not able to de-escalate the person in crisis without additional support, call someone. You don’t need to do this alone. If your loved one has a mental health provider, that would be a good place to start. If they don’t, there are organizations who can help you through any crisis safely.

What is the national hotline for sexual assault?

National Sexual Assault Hotline – Call 800-656-HOPE (4673) to connect with a trained staff member from a sexual assault service provider in your area that offers access to a range of free services. Crisis chat support is also available at Online Hotline. Jill’s phone buzzes.

Who is Laura Greenstein?

You can be that person. Laura Greenstein is communications coordinator at NAMI.

What is trauma informed screening?

Trauma-informed screening is an essential part of the intake evaluation and the treatment planning process, but it is not an end in itself.

What is antisocial personality disorder?

For men and women who have been traumatized in childhood, “acting out” behaviors, a lack of empathy and conscience, impulsivity, and self-centeredness can be functions of trauma and survival skills rather than true antisocial characteristics.

Pressures in the Community

One University of Maryland study examined the mental health needs of young Asian American adults. Study participants were either born in India, Cambodia, China, Indonesia, Korea, Taiwan, Thailand, or Vietnam or recently immigrated from those countries.

Facing the Stigma

Underlying all these factors is mental health stigma. Asian Americans fear being thought of as weak or “crazy” for having a psychological disorder—perhaps more than any other group. Shame and embarrassment force many to struggle in silence and never seek help.

Webinar – Watch Now!

Dr. Geoffrey Liu talks about what’s preventing Asian Americans from getting the help they need and answers audience questions about rethinking the ways we engage with this population.

Overcoming Barriers to Care

Unfortunately, problems also exist for Asian Americans not held back by stigma who would like to get help for psychological issues.

image